i’m kelsey.

this is my story.

I wasn’t always as peaceful and happy as you see me in this photo.
There was a time when I was lost and confused, angry and so very sad, hurting constantly.
I lacked peace and direction.

i’m kelsey.

this is my story.

I wasn’t always as peaceful and happy as you see me in this photo.
There was a time when I was lost and confused.
I lacked peace and direction.

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how to recover

I TRIED EVERYTHING

And although I was kind of getting better,

I wanted to live a life free from addiction and ill-health.
I wanted to feel connected and to experience deep and powerful change.

Then, I hit one of my many rock bottoms, but hit this one hard and I knew I was ready.

I TRIED EVERYTHING

And although I was kind of getting better,

I wanted to live a life free from addiction and ill-health.
I wanted to feel connected and to experience deep and powerful change.

Then, I hit one of my many rock bottoms, but hit this one hard and I knew I was ready.

I FOUND FREEDOM

WHEN I WAS ABLE TO LOOK DEEP WITHIN

I addressed patterns of trauma that had been there for years.
Holding me back without me even knowing they were there.
Through the experience of dance and breath and the help of my teachers, I learned to heal.

TO RISE IN LOVE WITH MYSELF

I FOUND FREEDOM

WHEN I WAS ABLE TO LOOK DEEP WITHIN

I addressed patterns of trauma that had been there for years.
Holding me back without me even knowing they were there.
Through the experience of dance and breath and the help of my teachers, I learned to heal.

TO RISE IN LOVE WITH MYSELF

MORE ABOUT ME

Kelsey is a recovered addict who has experienced complex trauma in her life. Through her own healing journey and with the help of all the people she worked with worldwide, Kelsey believes that the more we love ourselves the easier it is to embrace change, break through challenges and heal.

It is now her absolute joy to work with all the beautiful women in this tribe who have been through depression, addiction, anxiety, trauma, health issues, self-harm, and toxic relationships to help them find the light in their darkness and realize they can heal and live an amazing life.

Through Kelsey’s group and individual programs she shares the keys to freedom and self-love. The tools and practices Kelsey offers are based on an amazing lifestyle that she is dedicated to living daily

Kelsey lived a nomadic lifestyle moving from Bali to Mexico and finally settling as a Canadian Ex-pat in the Pacific Northwest. She lives there with her partner and 2 amazing dogs.

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